Red Bell Pepper Sauce



servings: 2 – 4


3 red peppers, diced

1 onion, halved and sliced

4 garlic cloves, minced

2 tbsp olive oil

salt, to taste

black pepper, to taste



  1. Heat the oil in a skillet, over medium heat, add onion and cook for 5 – 7 minutes or until soften.
  2. Add garlic and cook for 1 minute, add peppers, season with salt and black and cook for 10 –12 minutes or until soften. Remove from the heat and let it cool for 15 minutes.
  3. Transfer the peppers mixture to a blender and process until smooth. Add a splash of water if needed to get a better result.
  4. Return the sauce to the skillet, cook over medium heat for couple of minutes.


Entertaining tips:

  • If you have to make dinner for unexpected guests, Red Bell Pepper Sauce is a great choice; serve it over pasta or gnocchi, and your dinner is done in 30 minutes (or less).
  • If serving the sauce over pasta, it is a great meal to serve to your vegetarian or vegan guests. If serving at buffet or food station, keep it in a food warmer.
  • serve Red Bell Pepper Sauce at your next BBQ party; use it instead of ketchup or BBQ sauce in the burger or hot dog sandwiches, quickly it will become a hit between your guests.